Chi Wai Family
Martial Arts Centre

About Us – Chi Wai Family Martial Arts

Hi, Welcome to our Chi Wai Family Martial Arts website. Here’s an insight into our centre, Throughout the years of development, growth and self-discovery, physically and mentally we have evolved beyond recognition. Chi Wai has been training and teaching since 1987. Back then the training consisted of specific basics such as punching, kicking and blocking.

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Is Martial Arts for ME?

Is Martial Arts For Me? There is something magical about the practice of martial arts and the benefits are limitless. Virtually every major challenge that faces modern society such as obesity, bullying, low confidence, poor self-esteem, high stress to name just a few, can be addressed through quality martial arts training. The catch is that

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Putting Our Students in the Spotlight

Putting our Students in the Spotlight https://youtu.be/7G-5BsFqVCQhttps://youtu.be/tIxjSpSc7Zo We here at Chi Wai Family Martial Arts have been asking our students to volunteer to showcase a technique that they have been learning this month. It gives the student a chance to show how well they are doing, aiding other students to understand the techniques, and helps

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Why is Flexibility Important?

Flexibility in Martial Arts & Life. Why is it so important? When we talk flexibility in Martial Arts the first thing people think of is being able to do the box splits or kicking straight up into the air. In truth. Most Martial Artists won’t ever get to this level of flexibility and nor do

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On-Line Training Going Well

Lockdown 3.0 Online Training Going Well! https://youtu.be/BLpUMasPgSQ Our Little Dragons & Juniors groups. We keep them relatively small so we can concentrate on the individuals and ensure they are understanding the techniques and strikes. They are loving keeping a little normality in their lives. Our Kickboxing classes. They are loving it online. Keeping up their

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FREE Fitness classes through Lock-down 3.0

We have your back Cheltenham and surrounding areas!   Through lock-down 3.0 we will be running FREE fitness classes with our very own Fiona. Aimed at any fitness level and any age group. Why not join in and have a go. 30 minutes of FREE body weight training  Every Tuesday & Thursday Morning from 8am.

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