Mondays – Thursdays
6:45 – 7:30PM
Plus an additional class every
7:45 – 8:30PM
12.15 – 1.00PM
Our Senior sessions are for the ages of 12 yrs to 16 yrs and are designed for the students to sample the adults syllabus instead of the children’s system. This will include more complicated and effective techniques taking into consideration more realistic attacks and counters. Still in a safe and fun environment but treating these students like the young adults they are.
The training has been developed to help students with the assimilation of knowledge as well as helping the individual better their personal fitness. The focus is on learning specific techniques to enable the student to progress through the grading system, but also encompasses opportunities to learn additional techniques to widen the experience of the student, allowing the individual to grow and improve at their own pace.
Training is conducted in a semi-formal atmosphere to facilitate greater communication between the instructors and the student, enabling them to learn more quickly and see the benefits of their training sooner. However, this atmosphere also encourages respect for both the instructors and the other students who have taken the courageous step to learn Martial Arts.
Some of the practical benefits and skills you will be taught are outlined below, although the benefits from the training can differ between individual students.
- Be aware of your surroundings and environment
- Avoid potential danger and harm
- Evade a potential attack
- Redirect an attack
- Block an attack
- Counter an attack and stop further assault
- Disarm an assailant when attacked with a weapon
- Control the attack with the result of making yourself safe
- Protect yourself, friends and family from potential attack
At Chi Wai we have removed the rigidity of conventional self defence classes and focus more on actual self defence and best reactions to awkward circumstances. You will learn the best methods of avoiding trouble, and best ways to avoid injury and of course the best way to disable an attack.
Our self defence classes are geared to improve your reactions, improve your fitness, your flexibility & general confidence.
You can come & train any day of the week
We fully understand that it’s sometimes difficult to make a class on a fixed day which only happens once or twice a week. We all lead busy lives nowadays.
At Chi Wai Kung Fu we open every weekday and Saturday – so if you miss a class – no problem just come to the next one. We have many assistant instructors so no one is left out.